Your eyes are an important part of your health and daily life, so keeping them healthy should be a high priority. While you’re in your younger years, pay mind to the state of your vision and overall health of your eyes to discover problems early on. There are several factors that contribute to vision complications, so following specific guidelines can lower future risks. Here are a few different ways to properly care for your eyes to limit gradual damage.
Frequent Eye Exams
Even if you believe your vision is in perfect condition, getting a dilated eye exam is the only true way to be certain. During this exam, your physician will test the quality of your vision and check for diseases such as glaucoma, diabetic eye disease, or any other abnormalities. During this exam, your doctor will place drops into your eye to dilate them. This will widen your pupil, allowing more light entry to be examined to determine the health of the eye.
Wear Protective EyeWear
The human eye is incredibly sensitive to sunlight, so make sure to wear sunglasses when performing activities outside. This will give your eyes a protective barrier between themselves and harsh ultra violet rays when exposed. Also wear protective eye shields or goggles when protecting your eyes post-operation. Protective eyewear is intended to keep your eyes from getting damaged, so making a habit of wearing it will prevent issues later down the road.
Rest Your Eyes
Whether it’s for entertainment or work purposes, screen time should be limited to preserve the health of your eye. Staring at a screen all day will eventually tire them due to lack of blinking and emission of blue light. Giving your eyes time to rest throughout the day will help reduce eyestrain.To keep your eyes healthy and your vision strong, you must establish proper eye care in all stages of life. Sight is a gift we simply cannot waste or take for granted. Eye protection is a priority of ours to help patients protect their improved vision. To learn more about protective eye-gear, contact us today!